Standing tall…
Stand Tall and Grow
Everyone here is pursuing something beyond who they are today. A first 5K or an Ironman, a first customer or a millionth. The mountain is different for everyone — what matters is that you're climbing.
Consistency over intensityRecovery is part of the trainingProtein first, then the restDiscomfort is data, not dangerOptimize for compoundingSay the specific thingTeach it to remember itGo somewhere that humbles youConsistency over intensityRecovery is part of the trainingProtein first, then the restDiscomfort is data, not dangerOptimize for compoundingSay the specific thingTeach it to remember itGo somewhere that humbles you
The sections
Eight ways to get there
Whatever you're pursuing leans on some of these harder than others. Start with the one it leans on hardest.
Community
Talk it through with the herd
Reading a note is one thing. Saying out loud that you're actually trying it is another. The herd is there for the second part.
Herd Chat
General discussion, live right now